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Khurram Shamim

Handling the Criticism of Parents/Teachers

Students face lot of time the situation where they face to listen their shortcomings of life or studies from parents and teachers.In this situation like other human beings their first...

Can Mindfulness Tackle the Anxiety Epidemic?

With diagnoses of anxiety seemingly permanently rising and the average age of a diagnosis of anxiety or depression at 15 (compared to 29 in the 1960s), it is becoming increasingly vit...
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