My Recent Interview To Huffpost

( interview has been copied from HuffPost UK Edition) Vasili , a vocal coach and singing teacher in London, said he has witnessed the benefits singing can have on peoples mental health on numerous occasions. Whether it s a banker who is seeking a form of mental relaxation, a teenager who feels uncertain about himself or a mum tired of daily obligations - after the first session, 99% of my pupils break all the psychological barriers and feel happy about themselves, uplifted, energised and focused, he told &HuffPost UK. In my opinion, during the postnatal period, even humming without any words with a closed mouth will uplift your energy. You can simply vocalise some easy scales or try to sing together with your favourite singer. Do not go for technically difficult songsGood choices for new parents would be Amazing Grace or Dreamed A Dream from Les Mis. Many of Elton John s songs are great to sing as well. If you like jazz, songs from Billie Holidays repertoire will also be great.The main idea behind is that you focus on the text and the melody. I assure you the magic of singing will bring the most joyful result.