Adrian
Verification Status
Primary | Adult Learner | |
Boxing | £25 | - |
Exercise And Fitness | £30 | - |
Personal Training | - | £30 |
Related Links: Boxing Lessons, Exercise and Fitness Lessons, Personal Training Lessons
Information about Adrian
My name is Adrian. I am a dedicated and enthusiastic fitness professional who has worked in the industry for 15 years.
Fitness is core to my personal wellbeing and my professional life. I work for Middlesex University as a Fitness Instructor and Personal Trainer. I am also a freelance Personal Trainer.
I work in partnership with my clients, supporting them to achieve their fitness goals and providing them with a good foundation to maintain a healthy way of life.
I work with clients to create personalised exercise programme. I have significant experience of leading various classes, including: circuit training, boat camp, body blast, free style spinning, boxercise, kettle bells, cross-trainer interval training and running.
What Training Do I Specialise In?
· Personal Training
· Circuit Training
· Core Conditioning
· Nutrition & Weight Management
· Weightlifting
· Weight Loss & Toning
· Group Fitness
· Boxing & Pad work
· Muscular Endurance Training
· Muscular Strength Training
· Kettlebell Training
Other Professional Bodies & Affiliations
REPS (The Register of Exercise Professionals) Membership number R0128952
NRPT (National Register Personal Trainers) Membership number 31690
Where I Train
In a Gym : Your Home : in the park
Geographical Areas Covered
· Cheshunt, Waltham Cross
· New Barnet, Barnet
· Enfield London
· Southgate, London
· Winchmore Hill
· Stafford
· Bush Hill Park
· Hendon
· Golders Green
· Mill Hill
· Wood Green
Availability: Monday-Tuesday: afternoon
Wednesday-Thursday: morning
Friday: evenings
Saturday Sunday: any time
Willing to travel: 20 miles
Experience: My Qualifications:
YMCA Level 3 Award in Assessing Vocationally Related achievement.
FAA Level 3 Award in Emergency First Aid at Work
Train Fitness Certificates in Kettle bell Training
Quantum HFE Health, Fitness & Education Advanced Exercise Analysis: Core
Quantum HFE Health, Fitness & Education Advanced Exercise Analysis: Upper Body
Quantum HFE Health, Fitness & Education Advanced Exercise Analysis: Suspension Training
1st4Sports Qualifications Level 2 Award in instructing weight Lifting (QCF)
Certificates in Exercise & Fitness knowledge Level 2
Certificate in Fitness Instructing Gym Level 2
Certificate in Fitness Instructing Circuit Training Level 2
FIE Certificate: Fitness Industry Education level 3 Certificate In Personal Training.
Octane Fitness Cross Circuit Strength Infused Cardio
Freestyle Certification Action UK cycling
Amateur Boxing Awards
Availability
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